We are all nomadic travelers on shifting sands. All of Life is impermanent and sometimes we need support as we navigate whatever landscape we find ourselves in suddenly.
In my work supporting clients, I see far too many people who are going through changes and in their hurry to get through whatever Life has thrown their way, they get stuck. So I thought I’d create a space to explore and support you as you go through your Life-transitions.
I have put together some journal prompts, creative tasks, and reflective or mindful practices that will hopefully support you and strengthen your resolve if when things get a bit surreal or sticky.
I encourage you to work from a place of curiosity and open-heartedness whilst we work in a non-judgmental environment.
